LMFT license #121427
ARE YOU SEEKING MORE
SATISFACTION IN YOUR LIFE?
Do you need some help implementing a change? Usually, we reach out for therapy when we are experiencing growth and change in our personal relationships. We humans are hard-wired for connection. Sometimes, those connections can be difficult due to our own past experiences and the emotional bruises that come with them. Psychotherapy is used to help improve your well-being and mental health as well as change troublesome thoughts, beliefs, and behaviors in order to improve relationships and social interaction. Finding the right therapist is a key first step.
My approach to therapy is collaborative and experiential. We will work towards your goal by using internal wisdom and life experience to build on the existing resources in order to help you find a more satisfying life and relationships.
I specialize in mood disorders (anxiety, depression, bipolar), relationships, family difficulties, LGBTQQI issues and PTSD/trauma. I have over seventeen years’ experience with counseling men on how to be better in their relationships and have extensive training working with couples. I value both evidenced-based techniques and the therapeutic connection. I am available for Saturday sessions (by appointment only) and offer a free 15-minute phone consultation to discuss if we could work well together.